Dr. Shweta

Dr.Shweta Jha

M.Phil. RCI - licenced Clinical Psychologist

prismatic.mhc@gmail.com

8050528759

Personal Biography

Dr. Shweta Jha offers compassionate and professional mental health care, helping individuals regain balance and clarity for over 13+ years. With a deep commitment to understanding and personalized care, she provides a safe space for exploring thoughts and emotions. Take the first step toward reclaiming your peace of mind—schedule your session today and embark on your journey to well-being.

Training & Certifications

Certified in Eye Movement Desensitization and Reprocessing (EMDR) – EMDR Asia

Trained in Emotionally Focused Therapy (EFT) for Couples in Crisis – Dr. Sue Johnson’s (USA)

Certified in Emotional Freedom Technique & Matrix Reimprinting (EFTMRA) – EFT & MRA Training Academy, England

Trained in Solution-Focused Therapy (SFT)

Expertise in Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), and Dialectical Behaviour Therapy (DBT)

Expertise Area

Family Counseling

Couple Counseling

Anxiety Disorder

Dating & Relation

Patient Feedback

I am incredibly grateful to Prismatic Crafting Your Mental Health, especially Dr. Shweta Jha and Dr. Pooja, for the support and guidance they provided to my brother. Their sessions were insightful, compassionate, and truly transformative. Both professionals created a safe and understanding space, helping him navigate his challenges with patience and expertise.

I’ve been seeing Dr. Shwetha for quite some time now, and I can confidently say she is one of the best clinical psychologists in Bangalore. Her therapy sessions have been a crucial part of my mental health journey. She creates a safe space where you feel heard, supported, and understood. Her approach to therapy is warm, insightful, empathetic and deeply compassionate. She’s helping me work through depression, anxiety, and some issues in a way that feels safe and empowering. If you’re looking for a therapist (clinical psychologist) in Bangalore who is skilled, empathetic, and dedicated to your growth, I highly recommend Dr. Shwetha. Whether you’re dealing with mental health challenges or just looking to improve your emotional resilience, she’s someone who truly makes a difference.

I have been taking therapy with Dr Shweta for some time now. She creates a safe, non-judgmental space where I’ve been able to open up and truly explore my thoughts and emotions. Her guidance has helped me gain so much insight and understanding about myself, and I’ve seen real progress in my personal growth since we started. She has a thoughtful, compassionate approach that makes every session feel meaningful. I'm really grateful to have found her and highly recommend her to anyone looking for genuine support and clarity in their journey.

Dr. Shweta is an incredible therapist who has helped me using EMDR and other techniques! I've seen great changes in my behaviour and habits based off of insights learned through our sessions.

Each session with Shweta felt like an eye-opener, and I always left the session with a lot to reflect on. She created a space where I felt safe, heard, and challenged together. Her insights helped me see patterns I hadn't noticed before. I'm genuinely grateful for her support; she's played a big role in my growth and healing.

Approach to Therapy

Dr. Jha follows a client-centric, non-directive, non-judgmental, and trauma-informed approach. By creating a safe and open atmosphere, she fosters self-acceptance and positive change. Her empathetic listening skills, combined with a trauma-informed lens, help build strong therapeutic relationships, ensuring sensitivity to each client’s past experiences while supporting their healing journey.