Prismatic

A Spectrum of Support for Your Well-being

Welcome To Prismatic

Starting therapy—or finding the right therapist—can feel overwhelming. But the first step toward healing is recognizing that seeking help is an act of strength, self-awareness, and resilience. At Prismatic, we celebrate this courage by offering compassionate, expert-guided mental health care tailored to your unique journey.

Our team of skilled therapists shares a unified commitment to your well-being while bringing diverse expertise and personalized approaches. We understand that therapy is not one-size-fits-all, which is why we integrate evidence-based techniques, including cognitive-behavioral therapy (CBT), trauma-informed care, and rehabilitation-focused therapies, ensuring a truly customized healing experience.

What sets Prismatic apart is our holistic, mind-body approach. Whether you’re recovering from an injury, managing chronic pain, or seeking emotional resilience, we seamlessly blend mental health support with physiotherapy-integrated care—ensuring that both your mind and body heal together for a more balanced, sustainable recovery.

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No matter where you are on your mental health journey, PRISMATIC – crafting your mental health is your trusted companion—offering compassionate care, evidence-based support, and personalized guidance. We empower you to heal, grow, and build lasting resilience, so you can not only feel better but truly thrive

our mission

MISSION “Empower you to heal, grow, and build lasting resilience, so you can not only feel better but truly thrive”

ABOUT THE FOUNDER

Dr. Shweta is a Clinical Psychologist, educator, and mentor with a deep passion for making mental health care accessible, ethical, and human. With over 13 years of experience, she has worked with individuals, couples, and families, helping them navigate life’s challenges with warmth and scientific expertise.

Her journey—from earning an M.Phil. and Ph.D. in Clinical Psychology to leading mental health teams—has been shaped by a simple yet powerful belief: everyone deserves a safe space to heal. She has trained extensively in CBT, DBT, EMDR, and EFT, bringing a trauma-informed and compassionate approach to therapy.

Prismatic was born from this vision—a space where mental health care is not just a service, but a movement. A place where clients feel heard, and where professionals grow together through mentorship, collaboration, and shared learning.

With Prismatic, Dr. Shweta is not just offering therapy; she’s building a community of care, trust, and transformation—one conversation at a time.

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PSYCHOLOGIST'S TEAM
Dr. Shweta Jha

M.Phil. RCI - licenced Clinical Psychologist

Experience - 13 +years

Therapy - Online / Offline

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Preeti Pandey

M.Phil. RCI - licenced Clinical Psychologist

Experience - 10 years

Therapy - Online

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Pooja Bharadwaj

M.Phil. RCI - licenced Clinical Psychologist

Experience - 5 years

Therapy - Online / Offline

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PSYCHIATRIST'S TEAM

Dr. Sayantani Mukherjee

M.D (Psychiatry) , MBBS

Experience - 16 years

Consultation - Online

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CONDITIONS
What Sets Us Apart

Collaborative team of expert psychiatrists and psychologists .

⁠Client-Centric, Non-Judgmental & Safe Space

Trauma-Informed & Human-Centric Approach

⁠Ethical, Transparent & Research-Backed Practice

TESTIMONIALS
Hi Pooja! Thank u Over the past two months of our interactions, I've experienced significant positive changes, for which I'm deeply grateful. Prior to this, I struggled with frustration, confusion, guilt, and depression, lacking clear direction and experiencing inconsistent confidence. I was constantly battling myself, and my work was suffering. I was always at the verge of loosing my sanity was getting angry more easily. From the very first conversation with you, I felt a difference and now I see distinct improvement………. Each session has provided valuable answers to my questions, and I appreciate your patient listening and acknowledgment of my challenging situation. Overall I am highly satisfied and thankful to you to lend me helping hand navigating the challenges."
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Visited for Psychological Problems Dr. Shweta has truly been a lifesaver for me. Her caring and positive attitude, along with her straightforward treatment methods, helped me overcome my severe agoraphobia in just five sessions. I used to avoid new places and travel, but now I feel free to go anywhere. Each session, especially the in-person one, gave me incredible inner calm and boosted my confidence. Thanks to Dr. Shweta, I now embrace new experiences with energy and excitement. She's amazing!
PI
PI
I have been seeing Dr Shweta for a few months now, and the experience has been truly transformative. Her compassionate and non-judgmental approach creates a safe space where I feel comfortable sharing my thoughts and emotions. She actively listen and provide insightful feedback, offering practical strategies to address my challenges. Through her guidance, I've gained a deeper understanding of myself and developed healthier coping mechanisms that have improved my overall well-being. The sessions are always professional, focused, and tailored to my needs. I highly recommend Dr. Shweta's services to anyone seeking support for personal growth or emotional well-being.
SA
SA
Visited for Obsessive Compulsive Disorder (OCD) Counselling I took therapy from dr Swetha jha for ocpd. I took therapy for 5 months. She listens to the problem patiently and tries to explain what is the problem exactly. She gave tips on how to cope with my anxiety, and my obsessive thoughts. I followed her tips and it really helped me clear my distressing thoughts. I would highly recommend her who is looking for effective therapy.
MA
MA
Visited for Anxiety Disorder Counselling Dr Sweta is one the finest doctor i ever had met. She is so observant towards patients. Her polite behaviour and kind gestures helped me to open up about my trauma easily. I find my now in a better situation than before after meeting her
AN
AN
Visited for Cognitive Behavioral Therapy (CBT), Online Counselling, ADHD Support, Counselling for Depression & Anxiety Dr. Shwetha helped me navigate living with ADHD, Bipolar Disorder, Anxiety and Depression. I have been on medication for a long time but did not always have guidance to living a (physically and mentally) healthy life, Dr Shwetha helped me do this. She helped me put systems in place to better deal with whatever issues I face and helped me achieve consistency in my routines. I wasn't always a consistent patient with following her advice but she was always kind, patient and very understanding. I even recommended her to a friend of mine, who now also takes therapy from her. I am extremely happy with the upward growth curve I have achieved with her help and would strongly recommend her services.
SA
SA
Visited for Counselling for Depression & Anxiety I went to Dr.Shwetha for anxiety, depression and staying in a rut for over 4 years. But I stayed because she wasn't sugar coating that everything will be okay overnight or judging me for who I was, She made me reflect on my own self from within, my thoughts and my actions that make me who I am. With every session I started to take baby steps while understanding where my maladaptive behaviours stem from, learning resources to help me tackle my anxiety, and that's when things started to change and my life began to change too.
YA
YA
Dr.Shweta is very frendly and calm.she takes time for the patient to open up. Explains the issue clearly yet empathetic. We felt very comfortable discussing about our problems with her.l would highly recommend her.
MA
MA
Hi Pooja! Thank u Over the past two months of our interactions, I've experienced significant positive changes, for which I'm deeply grateful. Prior to this, I struggled with frustration, confusion, guilt, and depression, lacking clear direction and experiencing inconsistent confidence. I was constantly battling myself, and my work was suffering. I was always at the verge of loosing my sanity was getting angry more easily. From the very first conversation with you, I felt a difference and now I see distinct improvement………. Each session has provided valuable answers to my questions, and I appreciate your patient listening and acknowledgment of my challenging situation. Overall I am highly satisfied and thankful to you to lend me helping hand navigating the challenges."
pr
pr
Visited for Psychological Problems Dr. Shweta has truly been a lifesaver for me. Her caring and positive attitude, along with her straightforward treatment methods, helped me overcome my severe agoraphobia in just five sessions. I used to avoid new places and travel, but now I feel free to go anywhere. Each session, especially the in-person one, gave me incredible inner calm and boosted my confidence. Thanks to Dr. Shweta, I now embrace new experiences with energy and excitement. She's amazing!
PI
PI
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