prismatic.mhc@gmail.com
8050528759
Pooja has been working as a therapist since 2020, beginning her journey during her M.Phil. in Clinical Psychology. Her training includes Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Trauma Therapy through an Internal Family Systems (IFS) lens. She has a keen interest in process-oriented therapies and psychological assessments, while also considering how broader systems and physical health influence emotional well-being. With experience in addressing a wide range of mental health concerns, Pooja has expanded her role into academia as an Assistant Professor, where she guides and mentors future psychologists. Her work focuses on empowering individuals to develop a deeper understanding of the mind-body connection and cultivate a more mindful way of living.
I am incredibly grateful to Prismatic Crafting Your Mental Health, especially Dr. Shweta Jha and Dr. Pooja, for the support and guidance they provided to my brother. Their sessions were insightful, compassionate, and truly transformative. Both professionals created a safe and understanding space, helping him navigate his challenges with patience and expertise.
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