opening: Online / Offline
Call us: +91-805-052-8759
e-mail: prismatic.mhc@gmail.com

PSYCHOTHERAPY

PSYCHOTHERAPY

At Prismatic, we are redefining mental health care with a compassionate, personalized approach designed to empower individuals, couples, and families on their journey toward well-being. We believe that everyone deserves to feel seen, heard, and supported, and our services are tailored to meet the unique needs of each client.

Our therapists integrate evidence-based practices with genuine care, helping you uncover new perspectives, build resilience, and create meaningful change. At the core of our philosophy is a commitment to fostering self-awareness and self-acceptance, enabling you to embrace your authentic self and navigate life’s challenges with confidence.

Whether you’re seeking healing, clarity, or growth, Prismatic offers a safe, collaborative space where your voice is prioritized, your goals are honored, and your mental wellness takes center stage. Together, we illuminate the path to a brighter, more balanced future—because at Prismatic, your well-being is our purpose.

Individual Therapy

“Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” – Brené Brown

Your journey is unique, and at Prismatic, our individual therapy is designed to reflect that. We provide a safe, supportive environment where you can explore your thoughts, navigate challenges, and rediscover your resilience.  

Our evidence-based approach focuses on empowering you to build self-awareness, strengthen emotional well-being, and create meaningful change. At Prismatic, we’re here to guide and support you every step of the way.  

Trauma Therapy

“You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis

At Prismatic, we specialize in trauma therapy that supports your healing journey and helps you reclaim a sense of peace and wholeness. Using evidence-based techniques like Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Emotional Freedom Techniques (EFT), and Tapping, we offer a holistic and personalized approach to recovery.

Our therapy helps you process past experiences, ease emotional distress, and break free from patterns that no longer serve you. With compassion and care, we work together to nurture your sense of safety, build resilience, and create a safe space for growth.

Healing is possible. At Prismatic, we walk this journey with you—toward freedom, balance, and empowerment.

Inner Child

“The child you once were did not disappear. They are still within you, asking to be seen, heard, and loved.” – Dr. Nicole LePera

Your inner child carries the emotional imprints of your past—both the joys and the wounds. When these wounds go unhealed, they can shape your self-worth, relationships, and ability to trust. Inner Child Work is a deeply transformative process that helps you reconnect with, nurture, and heal the parts of yourself that have been unheard or unseen.

Healing your inner child allows you to live with greater freedom, authenticity, and emotional balance. Let’s embark on this journey of self-discovery and healing together.

Couple Therapy

“Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” – Brené Brown

At Prismatic, we understand that every relationship faces its own set of challenges. Our couple therapy sessions provide a supportive and neutral space for you and your partner to navigate these hurdles together.  

Whether you’re seeking to improve communication, rebuild trust, or strengthen your emotional connection, our tailored approach focuses on fostering understanding and growth. With evidence-based strategies, we guide you toward building a deeper, more fulfilling partnership.  

At Prismatic, we’re here to help you rediscover connection and create a stronger foundation for your relationship. Let’s work together to nurture the bond that matters most.

Child & Adolescent Therapy

“Children must be taught how to think, not what to think.” – Margaret Mead

Growing up comes with its own set of challenges. At Prismatic, we help children and teens navigate emotions, behavior, and relationships through evidence-based approaches like Behavior Therapy, CBT, DBT,  and Trauma-Focused Therapy. We also offer Parent-Child Interaction Therapy (PCIT) and Parental Management Training (PMT) to support families in creating a nurturing environment. Our goal is to empower young minds with emotional resilience, confidence, and healthy coping skills for a brighter future.